Running is a road to self-awareness and reliance … you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet. But when you are through, exhilarated and exhausted, at least for a moment everything seems right with the world…
Monday, February 28, 2011
My whole enjoyment of running started last summer after a seriously "bad" breakup. I say "bad" because it wasn't awful, just long and drawn out. I used running as my outlet for all my anger and frustration, and grew to actually enjoy it (as long as I have my iPod.)
I have no idea what my current running time is. At the end of last summer it was around 10:15 or 10:30, so I have a lot of room to improve. I started a workout plan in January and have gotten my mile time on the elliptical to be about 9:30, with my best time being 9:07. If i had to guess my actual running mile time I'd say it's about 11:00 (maybe higher.)
Current Goal: Have my mile time down to 9:45 by the end of March, and lose 5 lbs, by the end of July.
On a side note: Another goal I've had for quite some time is to cut some of the sugar I eat out of my diet, and just eat healthier in general. I also need to start getting more sleep at night. 5-6 hours just isn't going to cut it anymore.
Alright people! Here we go!!!